EJP
Therapy
ABOUT ME
I've always loved people and genuinely believe everyone has the capacity and power within them to live a happy and fulfilling life. I've had some personal challenges where I could not see how things would improve, but I'm so glad to say I was wrong. I aim to help you to understand your own emotional patterns and uncover the subconscious thoughts and behaviours which are keeping you stuck. With the right tools, it's possible to find a more hopeful outlook on any issues that life brings your way.
QUALIFICATIONS AND TRAINING
SCOTACS Diploma in Counselling & Groupwork - a CBT approach
COSCA Certificate in Counselling
BA (Hons) Communications
Obsessive-Compulsive Disorder – Therapeutic Treatments
Trauma and Brain Plasticity
Working with Addictions
Grief and Bereavement
Understanding Anxiety Disorders
Working with Depression and Low Mood
Mindfulness based interventions
Common Mental Health Problems: Identification and Pathways to Care
Working with Generalised Anxiety Disorder (GAD)
Theories of Child Development
Introduction to Solution Focussed Therapy
Online Counselling
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I am committed to continual professional development and love learning about the latest developments in research. I follow guidelines from the National Institute of Health and Care Excellence ("NICE").