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Remote CBT Therapy

Effective, Convenient Mental Health Support from Anywhere

Access Expert Cognitive Behavioural Therapy (CBT) Online from the Comfort of Your Home

Are you looking for professional therapy that fits into your busy schedule? At CBTEdinburgh.com, I provide remote CBT therapy, offering the same expert care as in-person sessions, but with the flexibility to connect from anywhere. Whether you’re dealing with anxiety, depression, OCD or stress, remote therapy allows you to access the support you need without travel or location barriers.

Weekly 50-minute sessions at affordable rates

Immediate availability – no long waiting lists

Fully qualified CBT therapist – no trainees, only experienced care

No session limit – continue therapy for as long as you need

How to Get Started

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1

Book a Free Initial Consultation

We’ll discuss your mental health concerns and how remote CBT therapy can help.

2

Flexible Session Times:

Choose session times that work best for you. All sessions are conducted remotely via a secure online platform.

3

Ongoing Support:

Together, we’ll create a therapy plan that fits your needs, offering continuous support as you work toward better mental health.

“You can’t stop the waves, but you can learn to surf.”
— Jon Kabat-Zinn

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Book an Introductory Call

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