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OCD Homework Journal

Price

£10

Duration

12 weeks

Enroll

About the Course

Welcome to your online OCD journal – your partner in conquering Obsessive-Compulsive Disorder (OCD). This dynamic online diary, designed to complement your therapy, offers daily reflections, weekly themes, and a user-friendly interface for a seamless recovery journey.


Key Features:

  • Daily Reflections: Track progress and celebrate victories.

  • Weekly Themes: Build a step-by-step foundation for recovery.

  • User-Friendly Interface: Navigate effortlessly for stress-free engagement.


Why Join:

  • Enhance Therapy Outcomes: Practical tools to reinforce therapy.

  • Personalised Learning: Tailor your experience to your unique needs.

  • Empowerment: Actively engage, take control, and embrace lasting change.

Ready to reclaim your life from OCD? Let's start the journey together.

Your Instructor

Ellie

Ellie is a CBT therapist

Ellie
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